I create all the content found on this site  – thanks to plenty of water, tea, smoothies, chewy granola bars and spicy food. Occasionally pie, scones and cookies are aids to continue writing and hopefully a daily swim.

Powered by an Acer laptop, Acer netbook, Bell Canada internet and music thanks to radio, iPod Touch, CBC Music app, Soundcloud and all my music-obsessed friends.

All images taken by me with my arsenal of cameras: Nikon D7000, Canon EOS Rebel T2i, Olympus Stylus Tough 8010, FujiFilm Finepix S1000, Lomography Sprocket Rocket and sometimes with my handy iPod Touch.

Long-lasting luggage and accessories thanks to Lands End and Lug.

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